Make Professional Massage Therapy Accessible at Your Home!
Introducing the RefleTouch 2022 Percussive Therapy Massage. It's your all-in-one, personal massager designed to alleviate muscle pain and soreness after working out, training, or other daily activities. This device uses percussive therapy or vibration to penetrate tight muscles and release tension to promote recovery and improve overall performance. And with the RelfeTouch's exclusive 6 Replaceable Massage Heads, you can experience the relaxation that is specifically catered to your needs!
Why Do You Need the RefleTouch Today?
✅ Prevents DOMS of Delayed Onset Muscle Soreness that is common after exercising
✅ Helps stimulate muscle and releases tension for faster recovery
✅ Alleviates pain and relieve constriction
✅ Relaxes the body and increases tissue metabolism
✅ Enhances your range of motion in just minutes of use
✅ Improves overall wellness
Why Choose the RefleTouch?
The RefleTouch is excellent in promoting overall wellness at home by helping you get rid of tight muscles and soreness.
#1. IT SPEEDS UP YOUR MUSCLE RECOVERY EVEN AT HOME
The RefleTouch helps you relax all muscle groups and tendons, activate blood circulation, and relieve overall muscle fatigue. High-frequency percussion can relieve soreness and speed up post-workout recovery.
#2. 6 REPLACEABLE MASSAGE HEADS FOR BETTER RELAXATION AT HOME!
The RefleTouch comes with 6 spherical heads for massaging arms, back, hips, thighs, hamstrings, and calves. The U-shaped head is perfect for targeting the soft tissue in the neck, spine, and Achilles’ tendon—bringing relief to common trigger points. On the other hand, the cylindrical head is beneficial for penetrating deep tissues such as channels, palms, plantar, etc. The flathead is for muscle relaxation and plasticity.
#3. INCLUDES 30 ADJUSTABLE SPEED LEVELS FOR ALL-AROUND RELAXATION
The RefleTouch Massage Gun works at an amplitude of 1800 pulses per minute on the lowest to 3200 on the highest level. This speed adjustment enables you to effectively target pressure points with your desired amount of pressure to relieve tension and soreness.
And the Size is 9.4*9.8in.
#4. LONG BATTERY LIFE + BRUSHLESS MOTOR
The rechargeable battery can last 6-8 hours of battery life, making it suitable for all your relaxation needs anywhere you'll go. And with an ergonomic design that rests feels solid in your hand, it makes the RefleTouch easy to use and carry all the time.
How to Find the Best Massage Gun: A Complete Guide
Studies show that 80% of people will experience pain in their lifetime. Two of the most common forms of pain originate in the neck and back.
Are you part of this statistic? Or perhaps you're an athlete or fitness enthusiast looking to minimize muscle soreness and speed up recovery.
If so, you've likely tried everything to ease your discomfort and get pain relief. From medications, ice, and heating pads to massage, foam rollers, or care from physical therapists. Are you fed up with spending money and chasing a solution?
It sounds like you need to discover the many benefits of percussive therapy using a massage gun. The best massage gun will help increase blood flow, decrease lactic acid, and reduce pain.
Unsure where to start when shopping for this useful recovery tool? Look no further!
Here, we'll cover what features to look for and how to choose the best massage gun for your needs.
What is a Massage Gun?
Before we discuss choosing the right massage gun, let's explain exactly what it is and what it's used for.
Massage guns are handheld massage devices that offer different speeds and heads to help loosen knots and muscles in the body. Massage guns are most commonly used for neck and back pain but can help other areas of the body as well, such as your forearms for tendonitis and your hamstrings and calves.
Many professional athletes and active individuals use massage guns on their legs and arms to help increase circulation and reduce lactic acid build-up following a workout. Massage guns can also speed up muscle recovery and increase range of motion, making them a perfect complement to your fitness warm-up.
What to Look For in the Best Massage Gun
With so many massage guns on the market, how can you choose? Knowing what features to look for and what type of relief your body needs are two important factors to consider.
First, let's take a closer look at the different features some of the best massage guns offer.
Speed Settings
For beginners, this is one of the most important features to consider. Most massage guns are armed with speeds that start slow, steady, and gentle and rev up to a rapid, aggressive pounding.
If you're new to the world of massage guns, you should start on the slowest speed setting. Allow your body to adjust to the sensation.
You need to differentiate between a good discomfort as the massage gun works your sore muscles and actual pain if the setting is too high. Always start slow and increase speed over time.
The RefleTouch Percussive Massage Gun offers 30 different speed levels. Level one works at a rate of 1800 percussions per minute.
A variety of speed settings means you can start slow and work your way up as your body becomes more resilient to the pressure and pulses.
Different Attachments
The best massage guns come with detachable and interchangeable heads. Some rotate, others have tiny massaging tips for more direct stimulation, and others are curved to help target hard-to-reach areas.
Spherical heads are used for massaging the muscle tissue in the back, hips, thighs, calves, and arms. Most u-shaped heads help target the neck and spine.
Deep tissue massage for areas like the palms and plantar requires a cylindrical head. The flat head attachment is designed for muscle relaxation and flexibility.
You can easily change the massage gun heads to target a specific area. This, combined with varying speeds, provides an individualized experience.
Durability
If you plan to invest in a massage gun, you want one that will last. Look for a gun with a sturdy handle, a comfortable grip, and a rechargeable, long-lasting battery.
A massage gun with a long battery life guarantees that your massager won't quit in the middle of a therapy session. This is important for both trainers working with athletes and personal use.
Because massage guns are cordless handheld devices, they're perfect for taking on the go. Whether you're traveling or hitting the gym before work, you can easily loosen and massage tight muscles from anywhere.
Additional Features
Choose a massage gun that has a carrying case. After all, one of the greatest benefits of this handheld device is the ability to take it wherever you go. A carry case guarantees your massager stays protected and clean.
What to Expect When Using a Massage Gun
Massage guns can be intimidating for beginners. As the name suggests, they look like a cross between a gun and a power tool. The aggressive "punching" may appear painful, but in reality, it's one of the best and easiest ways to treat sore muscles.
Here are a few things you can expect when choosing and using a massage gun.
User-Friendly Features
One of the best things about using a massage gun is that it's easy! Once you master the simple on/off button plus a few speed settings, you're good to go.
Place the massage gun about one inch from the affected area and start feeling the relief. Many manufacturers recently reduced the amount of noise that massage guns make, making them much less intimidating.
Quiet massage guns are also popular among trainers and medical professionals. A silent motor allows them to talk to their patients and explain what's being done without yelling over a noisy device.
The Sensation
One of the biggest questions people have about using a massage gun is, "does it hurt?" The simple answer is no.
If the massage gun is causing additional pain or discomfort, you should stop use and contact a medical professional. The sensation may be uncomfortable but should mostly feel good as it pulsates on sore or tight muscles.
You'll feel your muscle pain slowly resolve. Some people describe a warm sensation as the massage gun increases blood flow to the area and relieves muscle tension.
The vibration from a percussion massager is most often described as a pulsating sensation.
The Benefits of Massage Gun Use
Understanding the benefits of massage gun use can help you make a more informed decision. Whether you're an athlete, an active individual, or just someone looking for relief from back and neck pain, the following benefits can reduce discomfort and help you lead a healthier life.
Massage guns deliver a higher and faster recovery time following an intense workout or injury. Following extensive and intense workouts, a massage gun can help prevent muscle soreness. This means you can hit the gym just as hard the next day, without limitations.
Muscle fatigue is a common problem among athletes and fitness enthusiasts. Massage guns increase oxygen and blood flow to the muscles, speeding the healing process by increasing blood flow and suppressing lactic acid build-up.
A major complaint of those suffering from muscle soreness and fatigue is a reduced range of motion. Massage guns can help restore mobility for those battling a stiff neck, poor posture, or recovering from an injury.
If sore muscles are preventing you from living an active lifestyle, a massage gun can help.
From increased blood flow and range of motion to faster recovery, a massage gun can help support an active, healthy lifestyle.
